tag:blogger.com,1999:blog-4981364424768166001.post1095499499318757178..comments2023-08-16T10:56:32.541-04:00Comments on The Super Fatlete: 10/14/10Lucas R. Tuckerhttp://www.blogger.com/profile/13437314017747453700noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4981364424768166001.post-52607149810956529882010-10-16T11:31:11.808-04:002010-10-16T11:31:11.808-04:00I'd like to think that my life is one big chea...I'd like to think that my life is one big cheat day! :)<br /><br />Seriously though, big macs aren't actually TOO horribly bad - it is the fries! RighT? Maybe I just have my facts wrong. Either way, chaulk it up as a blip and march forward.The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-4981364424768166001.post-88222302647974526832010-10-15T14:29:45.623-04:002010-10-15T14:29:45.623-04:00http://gizmodo.com/5662271/watch-six-months-of-a-h...http://gizmodo.com/5662271/watch-six-months-of-a-happy-meals-eternal-life<br /><br />This may make you think twice about using your cheat day on McD's!One Crazy Penguinhttps://www.blogger.com/profile/11133357078606683041noreply@blogger.comtag:blogger.com,1999:blog-4981364424768166001.post-89964834085466682642010-10-15T14:22:47.430-04:002010-10-15T14:22:47.430-04:00Having cheat days is good, just regroup and make s...Having cheat days is good, just regroup and make sure they don't happen too close together!KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.comtag:blogger.com,1999:blog-4981364424768166001.post-89414939601553647212010-10-15T12:35:10.534-04:002010-10-15T12:35:10.534-04:00some days I just need a break. to not cook, not mo...some days I just need a break. to not cook, not move, or just do the stuff that needs to get done. Usually I can tell when those days are coming so I'll plan to have a lighter breakfast or lunch for a big dinner and then I try to work out. If it falls on a rest day then whatever. Or I'll try to eat super healthy so my net calories are within my range and I don't need to work out.ERICA https://www.blogger.com/profile/13631969628256018546noreply@blogger.comtag:blogger.com,1999:blog-4981364424768166001.post-28098558632158506912010-10-15T10:27:01.172-04:002010-10-15T10:27:01.172-04:00I always allow cheat days here and there. I go co...I always allow cheat days here and there. I go completely off track if I don't!abbihttps://www.blogger.com/profile/05956734205798602159noreply@blogger.comtag:blogger.com,1999:blog-4981364424768166001.post-58186585256132835742010-10-15T09:25:15.247-04:002010-10-15T09:25:15.247-04:00I have one cheat day a week.
How I use it to my ...I have one cheat day a week. <br /><br />How I use it to my advantage, perfect example is the McD trip, I would ask myself " is that hamburger today worth my cheat meal? Or can I have something better on the weekend?"Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-4981364424768166001.post-21784952039348964312010-10-15T09:11:07.315-04:002010-10-15T09:11:07.315-04:00Saw your comment on my granola bars. I ommited the...Saw your comment on my granola bars. I ommited the coconut since I have NO idea where to find it @ the grocery.<br /><br />When my schedule is off, I don't try to change my diet too much, otherwise when I get back onto my normal workout regimen, I feel all funky.<br /><br />Good luck with your upcoming half marathon training!Jonhttps://www.blogger.com/profile/03748250987644502052noreply@blogger.com