After my Terrible Tuesday workout I was looking forward to coming home and having a muscle recovery drink. A few weeks ago I went looking for a new recovery drink. I like the Ovaltine that I use but as I am preparing to start longer races and longer training sessions I feel I am going to need more nutrient that will aid in recovery. I found Fluid Recovery Drink and compared it with Ovaltine and two other major recovery drinks. I liked what I saw so I contacted them for samples, they obliged and I documented my first few attempt so that I could share them with you.
What the company has to say about the product: Fluid replenishes muscle energy levels, repairs damaged muscle tissue and aids in building new lean muscle, helps manage inflammation, reducing aches, pains and muscle soreness, provides electrolytes to replace those lost in sweat, and supports a stressed immune system. It does this through the synergy of healthy all natural ingredients, in specific ratio to each other and through the timing of using Fluid in the "Recovery Window", immediately after exercise. The company claims the product is 100% natural as well as gluten and lactose free.